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Creating Habits to Create a Lifestyle

– Hollis Co, #Last90Days Challenge Today is my 21st day in the #Last90Days Challenge and this third week has felt like I’ve switched on auto pilot. Get up early, workout 30 mins, practice gratitude, drink water and give up a food category. Has it been hard? Surprisingly not that hard. Have I messed up? Strangely no. Do I believe that …