Spirit is a lofty idea for some. For me spirit is a combination of things; my faith and my overall feeling of peace, purpose and well-being. For you it might mean something totally different, but I believe that we all need to feed, soothe and grow our spirit on a regular basis. This page and section will be my space to share with you how I’m doing that for myself.

Fraser Valley, Abbotsford, BC
image by kmbrummer